50 min
Suitable for vegetarians
Type of dish: Pastries
Temperature: Room temperature
Cuisine type: European cuisine
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Eggs 3.0 ud
Sugar 0.075 kg
Plain flour 0.085 kg
Table salt 0.0 g
Liquid vanilla, jar 0.0 ml
Elaboration

For this recipe, the following preparations are necessary:

  • Preheat the oven to 180 ° C (3-4-3)
  • Separate the  egg whites from the yolks.
  • Whisk the whites with a pinch of salt.
  • When they foam, add half of the sugar and keep beating until stiff.
  • Beat the yolks with the other half of the sugar.
  • Add the pre-sifted flour to the yolks and fold in with a silicon pastry spatula.
  • Add the beaten egg whites and fold the whole mixture with the silicon pastry spatula.
  • Pipe the mixture onto a baking  parchment in long strips and sprinkle with anti-humidity icing sugar.
  • Bake for 15-20 minutes.
  • Once cooked, place on a cooling rack.
Nutritional information (1 portion)
Fiber 0.58 g
Saturates 1.14 g
Monounsaturated fatty acids 1.45 g
Polyunsaturated fatty acids 0.71 g
Cholesterol 137.81 mg
Calcium 23.32 mg
Iron 0.87 mg
Zinc 0.6 mg
Vitamin A 68.22 ug
Vitamin C 0.0 g
Folic acid 21.69 ug
Salt (Sodium) 52.8 mg
Sugars 14.44 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.