Smoked corn bread
75 min
Suitable for vegetarians
Additional culinary preparation:
Sweet
Type of dish:
Bread and pastries
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Plain flour
0.065 kg
Cornflour
0.038 kg
Raising agent
1.75 g
Sal ahumada
0.5 g
Butter
0.03 kg
Bifidus plain yoghurt
0.125 ud
Sterilised milk
0.031 l
Red wine vinegar
0.01 l
Elaboration
- Roast the corn flour in a pan, constantly stirring so it does not burn. Allow to cool on a plate, off the heat.
- Mix the butter with the sugar and add the eggs one by one, mixing well.
- Add the liquid ingredients slowly. Mix well.
- Add the solid ingredients, mixing slowly. Homogenise.
- Place in a rectangular mould and bake in the steam oven at 90 ºC for 25 to 30 minutes.
- Allow to cool and dice.
Nutritional information (1 portion)
Energy
166.28
kcal
Carbohydrates
24.3
g
Proteins
2.91
g
Lipids
6.25
g
Fiber
0.84
g
Saturates
3.1
g
Monounsaturated fatty acids
1.63
g
Polyunsaturated fatty acids
0.37
g
Cholesterol
37.64
mg
Calcium
18.2
mg
Iron
0.46
mg
Zinc
0.33
mg
Vitamin A
63.24
ug
Vitamin C
0.11
g
Folic acid
6.16
ug
Salt (Sodium)
19.94
mg
Sugars
7.57
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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