Crunchy cacao

15 min
Suitable for vegans
Additional culinary preparation: Sweet
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Sugar 0.03 kg
Water 0.03 l
Glucose 0.01 kg
Cocoa 0.03 kg
Elaboration
  • Preheat the oven to 170-180 ºC
  • Make a basic syrup with the glucose.
  • Pour it over the bitter cocoa and mix until smooth.
  • Spread the dough on a silicone mat, flatten it, and bake it in the oven.
  • Take it out from the oven and while it is hot roll it using a spatula.
  • Keep it in the stove.
Nutritional information (1 portion)
Energy
52.2
kcal
Carbohydrates
8.75
g
Proteins
1.08
g
Lipids
1.38
g
Fiber 1.66 g
Saturates 0.87 g
Monounsaturated fatty acids 0.47 g
Polyunsaturated fatty acids 0.04 g
Cholesterol 0.36 mg
Calcium 8.22 mg
Iron 2.52 mg
Zinc 0.33 mg
Vitamin A 0.6 ug
Vitamin C 0.0 g
Folic acid 0.0 ug
Salt (Sodium) 0.0 mg
Sugars 7.72 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.