Crunchy cashew almond cookies
60 min
Suitable for vegetarians
Temperature:
Room temperature
Additional culinary preparation:
Sweet
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Date
0.024 kg
Almond sprinkles
0.017 kg
Eggs
0.222 ud
Oatmeal flavor
0.011 kg
Ground cinnamon
0.111 g
Table salt
0.111 g
Oat flakes
0.022 kg
Aceite de coco
6.667 g
Elaboration
- Preheat the oven to 180 ºC.
- Remove the stone from the dates and add a little water so that when they are blended, a creamy texture is achieved. Set aside.
- Toast the almond.
- In a bowl mix the coconut oil, the blended dates and the egg. Beat. Then add the oat flour, salt and cinnamon. Continue beating until the mixture is smooth.
- Fold in the oat flakes and the cashews.
- Cool the dough slightly to make it easier to shape.
- Divide the dough into 15 g portions. Roll out and flatten slightly with the back of a spoon or the palm of your hand.
- Bake at 180°C for about 12 minutes until golden brown.
- Leave the cookies to cool on a wire rack and store in a cool dry place.
Nutritional information (1 portion)
Energy
72.44
kcal
Carbohydrates
7.16
g
Proteins
1.98
g
Lipids
3.87
g
Fiber
1.51
g
Saturates
0.31
g
Monounsaturated fatty acids
1.48
g
Polyunsaturated fatty acids
0.54
g
Cholesterol
10.21
mg
Calcium
16.59
mg
Iron
0.54
mg
Zinc
0.25
mg
Vitamin A
5.34
ug
Vitamin C
0.01
g
Folic acid
7.57
ug
Salt (Sodium)
163.99
mg
Sugars
3.06
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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