Chicken breast fillets

30 min
Seasonal period: All year
Allergens:
Traces of celery
Traces of celery
Traces of mustard
Traces of mustard
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Ingredients for 5 portions
Ingredients for portions/units
Chicken breast 0.85 kg
Table salt 5.0 g
Ground black pepper 0.5 g
Intense olive oil 0.025 l
Elaboration
  • Slice the chicken breasts.

For this recipe, the following preparations are necessary:

  • Grill the chicken breasts seasoned with salt, pepper and oil.

SERVING

  • Place the chicken breasts on the plate.

 

Nutritional information (1 portion)
Energy
235.47
kcal
Carbohydrates
0.0
g
Proteins
37.07
g
Lipids
9.76
g
Sugars 0.0 g
Salt (Sodium) 526.24 mg
Folic acid 20.41 ug
Vitamin C 0.02 g
Vitamin A 10.02 ug
Zinc 1.19 mg
Iron 1.75 mg
Calcium 24.53 mg
Cholesterol 117.33 mg
Polyunsaturated fatty acids 1.41 g
Monounsaturated fatty acids 5.69 g
Saturates 2.12 g
Fiber 0.03 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.