Soaked sponge cake

45 min
Suitable for vegetarians
Additional culinary preparation: Sweet
Seasonal period: All year
Allergens:
Eggs
Eggs
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Eggs 2.0 ud
Sugar 0.06 kg
Plain flour 0.06 kg
Elaboration
  • Preheat the oven to 180 ºC.
  • Beat the eggs with sugar until the mixture is fluffy and has tripled in volume.
  • Add the sifted flour and mix gently using a rubber spatula or a wire whisk.
  • Fill the moulds using a pastry bag and place in a heated oven.
  • Remove cakes from the moulds once they have cooled.
Nutritional information (1 portion)
Energy
128.66
kcal
Carbohydrates
21.54
g
Proteins
4.11
g
Lipids
2.8
g
Fiber 0.41 g
Saturates 0.76 g
Monounsaturated fatty acids 0.97 g
Polyunsaturated fatty acids 0.48 g
Cholesterol 91.87 mg
Calcium 15.68 mg
Iron 0.59 mg
Zinc 0.41 mg
Vitamin A 45.48 ug
Vitamin C 0.0 g
Folic acid 14.61 ug
Salt (Sodium) 35.2 mg
Sugars 11.4 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.