Carrot and pumpkin sponge cake
80 min
Suitable for vegetarians
Type of dish:
Pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Preheat the oven to 180 ºC.
- Finely chop the carrot and the pumpkin.
- In another bowl, beat the eggs and the sugar until they double their volume.
- Add the pumpkin and the carrot.
- Add the oil slowly whilst stirring the mixture.
- Sieve the flour.
- Finally, add the flour along with the raising agent.
- Bake at 180 ° C for approximately 30 minutes.
- Once cool, sprinkle with icing sugar.
Nutritional information (1 portion)
Energy
792.4
kcal
Carbohydrates
82.75
g
Proteins
11.13
g
Lipids
46.01
g
Fiber
2.74
g
Saturates
6.79
g
Monounsaturated fatty acids
12.77
g
Polyunsaturated fatty acids
25.11
g
Cholesterol
183.94
mg
Calcium
51.89
mg
Iron
1.72
mg
Zinc
1.14
mg
Vitamin A
441.86
ug
Vitamin C
4.43
g
Folic acid
39.53
ug
Salt (Sodium)
89.57
mg
Sugars
40.68
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed