Savoury chocolate sponge cake
90 min
Suitable for vegetarians
Type of dish:
Pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Ground almond
0.55 kg
Date
0.65 kg
Water
0.5 l
Sunflower oil
0.2 l
Raising agent
35.0 g
Table salt
15.0 g
Bicarbonate
25.0 g
Elaboration
- Preheat the oven to 170 ºC.
- Soak the halved dates in warm water for 5 minutes.
- After 5 minutes blend them with a blender.
- Mix the date paste, the egg and the oil.
- In a seperate bowl, mix the dry ingredients, ground almonds, cocoa, raising agent, baking soda and salt. sieve and set aside.
- Gradually mix the wet and the dry ingredients. Add in the rest of dry ingredients and finish mixing.
- Pour into a mould and bake at 170 ºC for approximately 30-40 minutes.
- Remove from the oven when it is cooked through and let cool.
Nutritional information (1 portion)
Energy
1495.88
kcal
Carbohydrates
87.13
g
Proteins
37.34
g
Lipids
112.84
g
Fiber
18.04
g
Saturates
11.62
g
Monounsaturated fatty acids
15.68
g
Polyunsaturated fatty acids
25.28
g
Cholesterol
231.68
mg
Calcium
151.5
mg
Iron
15.64
mg
Zinc
2.76
mg
Vitamin A
124.19
ug
Vitamin C
0.0
g
Folic acid
53.4
ug
Salt (Sodium)
1264.5
mg
Sugars
81.84
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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