Spanish Alioli Garlic Mayonnaise Sauce
20 min
Suitable for vegans
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Smash up the garlic cloves well with some salt in a pestle and mortar.
- Pour the oil in a very thin stream, and when doing it, don’t stop mashing to keep on the emulsion.
Tips
- There are other varieties of Alioli with egg, bread crumb, etc.
- It is easier to make a steady emulsion in the above said suggestions.
Nutritional information (1 portion)
Energy
137.71
kcal
Carbohydrates
0.55
g
Proteins
0.1
g
Lipids
15.01
g
Fiber
0.03
g
Saturates
1.95
g
Monounsaturated fatty acids
11.85
g
Polyunsaturated fatty acids
1.2
g
Cholesterol
0.08
mg
Calcium
0.46
mg
Iron
0.03
mg
Zinc
0.02
mg
Vitamin A
30.0
ug
Vitamin C
0.32
g
Folic acid
0.11
ug
Salt (Sodium)
77.7
mg
Sugars
0.23
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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