Roasted mushrooms with garlic

10 min

Suitable for vegans

Cuisine type: Vegan cuisine

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Natural mushrooms 0.417 kg

Table salt 2.083 g

Sunflower oil 0.021 l

Garlic, bulb 1.667 ud

White wine 0.083 l

Elaboration

PREPARATION

Clean the mushrooms well and slice them.
PREPARATION

Sauté the garlic in the oil from cold, then add the mushrooms and drizzle with a little wine.

Nutritional information (1 portion)

Energy

46.4

kcal

Carbohydrates

0.52

Proteins

1.23

Lipids

4.37

Sugars 0.08 g

Salt (Sodium) 161.88 mg

Folic acid 15.37 ug

Vitamin C 2.77 g

Vitamin A 0.0 ug

Zinc 0.31 mg

Iron 0.68 mg

Calcium 6.92 mg

Cholesterol 0.02 mg

Polyunsaturated fatty acids 2.61 g

Monounsaturated fatty acids 1.13 g

Saturates 0.59 g

Fiber 1.28 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.