Soy and nut cream

Suitable for vegans
Cuisine type: Vegan cuisine
Seasonal period: All year
Allergens:
Nuts
Nuts
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Ground almond 0.08 kg
Soya drink 0.05 l
Sunflower oil 0.018 l
Liquid vanilla, jar 0.0 ml
Sugar 0.018 kg
Elaboration
  • Preheat the oven to 180ºC.
  • Toast the ground almonds a little bit, then allow to cool down outside.
  • Blend all the ingredients with a mixer.
  • Let the mixture cool down in a tupperware in the fridge.
Nutritional information (1 portion)
Energy
140.83
kcal
Carbohydrates
4.12
g
Proteins
3.49
g
Lipids
12.25
g
Fiber 0.0 g
Saturates 0.49 g
Monounsaturated fatty acids 0.99 g
Polyunsaturated fatty acids 2.21 g
Cholesterol 0.02 mg
Calcium 1.37 mg
Iron 0.04 mg
Zinc 0.02 mg
Vitamin A 0.0 ug
Vitamin C 0.0 g
Folic acid 1.9 ug
Salt (Sodium) 4.8 mg
Sugars 3.75 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.