Apple and banana cream with pumpkin
80 min

Type of dish:
Dessert
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Bananas
0.225 kg
Reineta apple
0.6 kg
Soya drink
0.35 l
Vanilla flavour
0.25 g
Xantana rubber
1.5 g
Pumpkin
0.35 kg
Cinnamon stick
1.0 ud
Honey
0.025 kg
Xantana rubber
1.5 g
Mint
2.5 g
Elaboration
For the banana and apple cream:
- Peel the banana and cut into pieces of 1 cm.
- Wash, core and peel the apple.
- Cut the apple in eighths.
- Cook the chopped fruit with the soy drink for about 15 minutes.
- Add the vanilla essence and Xantana gum.
- Blend until you get a creamy texture without lumps. Strain through a sieve. Keep in a pastry bag without a nozzle.
- Squeeze about 150g of apple-banana cream into a bowl, smooth and level the surface and chill.
For the pumpkin spheres:
- Preheat the oven to 170 ºC.
- Peel the pumpkin and wash the pumpkin setting aside the balls.
- Blanch the pumpkin remove and submerge in cold water with ice. Drain and set aside.
- Melt the margarine in a microwave, add the honey, mix and set aside.
- Dip the pumpkin in the margarine and honey mixture until well covered. Drain and place them on a baking tray with baking paper.
- Bake the pumpkin for about 10 minutes at 170 °C. Check that they are well cooked inside. Set aside.
For the pumpkin cream:
- Cut the rest of the pumpkin into cubes.
- Simmer the pumpkin with cinnamon sticks in water. Simmer until the pumpkin is cooked (prick it to check).
- Take out the cinnamon and mash the pumpkin in the water and the other half of Xantana gum.
- Strain through a fine sieve.
PLATING UP
- Serve 30 g of flavored pumpkin cream with the help of a dosing sieve in a bowl. Level and chill.
- Add about 150g of the apple-banana cream on top.
- Level and chill.
- To decorate, place two glazed pumpkin spheres on the surface.
Nutritional information (1 portion)
Energy
172.99
kcal
Carbohydrates
25.55
g
Proteins
3.39
g
Lipids
5.58
g
Fiber
4.04
g
Saturates
1.36
g
Monounsaturated fatty acids
1.36
g
Polyunsaturated fatty acids
2.68
g
Cholesterol
5.75
mg
Calcium
35.35
mg
Iron
1.31
mg
Zinc
0.5
mg
Vitamin A
82.1
ug
Vitamin C
20.2
g
Folic acid
30.46
ug
Salt (Sodium)
62.77
mg
Sugars
23.79
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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