Rye muffins
40 min
Suitable for vegetarians
Type of dish:
Pastries
Temperature:
Room temperature
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Sterilised milk
0.077 l
Agave syrup
0.079 g
Rye flour
0.058 kg
Fine wholemeal flour
0.067 kg
Bicarbonate
1.667 g
Raising agent
1.667 g
Ground cinnamon
0.417 g
Elaboration
- Preheat the oven to 190 ºC.
- Melt the butter and once cooled, add the eggs, the milk and the agave syrup.
- Add the previously flour.
- Pour the mixture into the muffin moulds.
- Bake at 190 ºC for 10 minutes opening the oven for the last 5 minutes.
- Leave to cool.
- Sprinkle icing sugar over the muffins for decoration.
Variation:
- They can be filled with chocolate and then baked in the oven, but the baking time should be adjusted to 15 minutes.
Nutritional information (1 portion)
Energy
173.55
kcal
Carbohydrates
16.93
g
Proteins
4.51
g
Lipids
9.1
g
Fiber
2.95
g
Saturates
4.43
g
Monounsaturated fatty acids
2.38
g
Polyunsaturated fatty acids
0.59
g
Cholesterol
59.61
mg
Calcium
34.11
mg
Iron
1.02
mg
Zinc
0.79
mg
Vitamin A
93.37
ug
Vitamin C
0.3
g
Folic acid
21.02
ug
Salt (Sodium)
30.51
mg
Sugars
0.79
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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