Macarons
70 min
Suitable for vegetarians
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Icing sugar
0.025 kg
Ground almond
0.025 kg
Egg whites
0.333 ud
Sugar
0.025 kg
Water
0.017 l
Egg whites
0.333 ud
Elaboration
- Sift the ground almonds and icing sugar until well combined. Mix and grind again.
- Add the egg whites first. It is convenient to separate the whites from the yolks the day before.
- Make a syrup at 121 °C and pour the Italian merengue over the stiff egg whites.
- Once warm, add the blended ground almonds, icing sugar and egg whites.
- Spoon the macaroon mixture into a piping bag fitted with a number 6 nozzle. Pipe circles onto the baking tray lined with grease proof paper.
- Set aside for 45 minutes at room temperature. The outside of the macarons must be crispy.
- Bake at 160 °C for approximately 8 minutes.
- The middle should be soft, as if it is not completely cooked.
Notes:
- You can fold in the food colouring and blended ground almonds, icing sugar and egg whites.
- They can be used to decorate cakes or can be consumed individually by joining two units with a filling, usually buttercream.
Nutritional information (1 portion)
Energy
70.76
kcal
Carbohydrates
10.16
g
Proteins
1.5
g
Lipids
2.68
g
Fiber
0.01
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
0.33
mg
Iron
0.0
mg
Zinc
0.0
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
0.59
ug
Salt (Sodium)
13.83
mg
Sugars
9.61
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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