Génoise sponge cake to be rolled
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Beat the eggs with sugar until the batter becomes fluffy and tripled in volume.
- Fold the cake flour gently using a fine-mesh sieve to strain it.
- Place it on a greased baking sheet and bake in the oven for 7 minutes to 220 ºC 3/4/3 T.A.
Nutritional information (1 portion)
Energy
242.33
kcal
Carbohydrates
39.88
g
Proteins
7.84
g
Lipids
5.55
g
Fiber
0.68
g
Saturates
1.52
g
Monounsaturated fatty acids
1.93
g
Polyunsaturated fatty acids
0.93
g
Cholesterol
183.74
mg
Calcium
30.77
mg
Iron
1.13
mg
Zinc
0.78
mg
Vitamin A
90.96
ug
Vitamin C
0.0
g
Folic acid
28.34
ug
Salt (Sodium)
70.4
mg
Sugars
22.8
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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