30 min
Type of dish: Vegetables, Soups and creams
Temperature: Cold
Allergens
Gluten
Gluten
Milk
Milk
Traces of nuts
Traces of nuts
Traces of sesame
Traces of sesame
Traces of soy
Traces of soy
Ingredients for 5 portions
Ingredients for portions/units
Tomato 0.75 kg
Green pepper 0.2 kg
Bell pepper 0.083 kg
Cucumbers 0.1 kg
Garlic, bulb 0.5 ud
Onion 0.1 kg
Loaf bread 0.1 ud
Serrano ham 0.05 kg
Elaboration
  • Mix all the ingredients (water only until the tomato is covered), in a tall container and blend them with a hand-held blender.
  • Combine the sauce with the oil, pass the mixture through a sieve and add salt, vinegar and thickness to taste.
  • Leave it to cool in the fridge for 1 hour.
Nutritional information (1 portion)
Fiber 2.71 g
Saturates 1.24 g
Monounsaturated fatty acids 0.63 g
Polyunsaturated fatty acids 0.33 g
Cholesterol 7.0 mg
Calcium 120.69 mg
Iron 2.27 mg
Zinc 0.35 mg
Vitamin A 116.38 ug
Vitamin C 67.77 g
Folic acid 91.99 ug
Salt (Sodium) 164.03 mg
Sugars 12.22 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.