Red tuna tataki

20 min
Type of dish: Finger foods
Temperature: Warm
Cuisine type: Asian cuisine
Seasonal period: All year
Allergens:
Fish
Fish
Sesame
Sesame
Ingredients for 5 portions
Ingredients for portions/units
Saku red tuna piece 0.3 kg
Extra virgin olive oil 0.03 l
Toasted Sesame 70.0 g
Sakura Mix shoots 0.25 kg
Chives 25.0 g
Salt flakes 8.0 g
Fresh Black Truffle 15.0 g
Elaboration

For the tuna:

  • Ration the tuna in rectangular loins (saku) of approximately 5x5 cm
  • Fry the saku in a non-stick frying pan lightly greased with olive oil until it is golden brown approximately 3 millimetres around the whole piece, leaving the inside raw.
  • Cover the saku with toasted sesame.

SET UP

  • Slice the saku and place it on the plate overlapping as we cut it.
  • Season with salt flakes, finely chopped chives and a dash of virgin olive oil.
  • Serve with with some sakura shoots or other herbs or salad that are in season.
  • Finish by grating fresh truffle if available and in season.

Nutritional information (1 portion)
Energy
265.13
kcal
Carbohydrates
0.61
g
Proteins
16.77
g
Lipids
21.35
g
Fiber 1.72 g
Saturates 3.88 g
Monounsaturated fatty acids 8.8 g
Polyunsaturated fatty acids 5.75 g
Cholesterol 22.8 mg
Calcium 121.62 mg
Iron 2.42 mg
Zinc 1.42 mg
Vitamin A 61.14 ug
Vitamin C 3.0 g
Folic acid 29.08 ug
Salt (Sodium) 3.85 mg
Sugars 0.29 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.