Soaking appareil

15 min
Suitable for vegetarians
Additional culinary preparation: Sweet
Seasonal period: All year
Allergens:
Eggs
Eggs
Milk
Milk
Ingredients for 5 portions
Ingredients for portions/units
Sterilised milk 0.25 l
Cinnamon stick 0.25 ud
Eggs 1.5 ud
Sugar 0.05 kg
Elaboration
  • Heat some milk with cinnamon stick.
  • Beat some eggs, add sugar,  and  stir to combine in a bowl.
  • Add hot milk over the previous mixture and stir to combine.
Nutritional information (1 portion)
Energy
100.03
kcal
Carbohydrates
12.48
g
Proteins
3.9
g
Lipids
3.8
g
Sugars 12.0 g
Salt (Sodium) 76.4 mg
Folic acid 11.51 ug
Vitamin C 0.93 g
Vitamin A 51.61 ug
Zinc 0.39 mg
Iron 0.44 mg
Calcium 72.34 mg
Cholesterol 75.9 mg
Polyunsaturated fatty acids 0.36 g
Monounsaturated fatty acids 1.19 g
Saturates 1.53 g
Fiber 0.06 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.