Orange and apple jam
2 h 30 min
Suitable for vegans
Seasonal period:
All year
Ingredients for 5 portions
Calculate portions
Elaboration
- Chop the fruit into thick cubes.
- Add the just squeezed orange juice. 400 ml approximately.
- Add the whitened orange juliana. 30 g approximately.
- Pour the sugar and boil for 20-30 minutes over medium-high heat.
- Heat to 105 ºC and blend.
- To ensure that the thickness of the jam is right, beat until the desired texture is achieved.
- Once thickened remove from the heat and proceed to packaging. Otherwise, cook it for 5 more minutes.
CONSERVATION
- Sterilize the jars and the lids for 10 minutes in a steam cooker. Otherwise, in a pressure cooker.
- Once the jam is removed from the heat, package hot.
- Close the jars slightly with the lids.
- To vacuum, place in a steam cooker for 20 minutes.
- Let cool at room temperature.
Nutritional information (1 portion)
Energy
214.48
kcal
Carbohydrates
51.18
g
Proteins
0.84
g
Lipids
0.0
g
Fiber
3.14
g
Saturates
0.0
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
28.66
mg
Iron
0.56
mg
Zinc
0.22
mg
Vitamin A
29.2
ug
Vitamin C
44.9
g
Folic acid
31.21
ug
Salt (Sodium)
1.1
mg
Sugars
49.61
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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