Breaded and pan fried pork loin stuffed with ham and cheese, spinach cream
Allergens:
Ingredients for 5 portions
Calculate portions
Rack with head
1.335 kg
Table salt
3.75 g
Plain flour
0.1 kg
Pasteurised egg
0.1 kg
Breadcrumbs
0.1 kg
High oleic oil
0.25 l
Boiled ham
0.075 kg
Block cheese
0.075 kg
Frozen spinach
0.15 kg
Sterilised milk
0.5 l
Margarine
0.02 kg
Plain flour
0.02 kg
Ground white pepper
0.001 g
Ground nutmeg
0.001 g
Table salt
2.5 g
Elaboration
- Prepare a spinach muslin.
- Remove the head of the loin and the sirloin from the rack. Bone, trim, chop into 3 or 4 mm fillets and then tenderize.
- Chop cooked ham and cheese into 1 mm slices. Stuff the loin fillets.
- Season and bread the stuffed escalopes.
- Fry the escalopes at a medium temperature and place them onto absorbent paper.
- Place the spinach muslin on the plate and the fried stuffed escalope on top.
Nutritional information (1 portion)
Energy
1108.42
kcal
Carbohydrates
25.63
g
Proteins
53.37
g
Lipids
87.75
g
Fiber
1.56
g
Saturates
25.25
g
Monounsaturated fatty acids
42.6
g
Polyunsaturated fatty acids
12.39
g
Cholesterol
230.47
mg
Calcium
291.35
mg
Iron
5.36
mg
Zinc
6.34
mg
Vitamin A
271.35
ug
Vitamin C
10.8
g
Folic acid
64.09
ug
Salt (Sodium)
1361.63
mg
Sugars
6.38
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
-
Type of dish
- Beers
- Sándwich
- Cocktails
- Ice creams and sorbets
- Breakfasts and brunch
- Burguers
- Coffee, chocolate and infusion
- Juices, milkshakes and beverages
- Dessert
- Bread and pastries
- Pizzas, patty
- Finger foods
- Salads
- Legumes
- Shellfish
- Pasta
- Pastries
- Eggs
- Patty
- Cheeses
- liqueur
- Harvard plate
- Meats
- Main course
- Fish
- Soups and creams
- Vegetables
- Rices
- Birds
- Appetizers and canapes
- Temperature
- Cuisine type
- Additional culinary preparation
- Conservation technique
- Seasonal recipes
-
- Aromatic herbs
- Beverages
- Big game hunt
- Bread and pastries
- Canned goods and pickles
- Cereals
- Condiments, spices and additives
- Cooked, salted, preserved and cold meats
- Dried fruits and nuts
- Dry pulses
- Edible oils and vinegars
- Eggs and derivatives
- Feathered game hunt
- Fish cuts
- Fishes
- Insects
- Kitchen and bakery tecniques
- Kitchen and bakery utensils
- Meat cuts
- Meats
- Milk, cream and derivatives
- Mushrooms
- Offal
- Pasta, rice, flour and derivatives
- Poultry
- Seafood
- Service techniques
- Service utensils
- Vegetables cuts
- Vegetables, fruits, tubers and seaweed