Grilled entrecôte with salad

15 min
Type of dish: Meats, Vegetables
Temperature: Hot
Seasonal period: All year
Allergens:
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Veal loin, frozen (entrecôte) 0.9 kg
Table salt 3.75 g
Sunflower oil 0.025 l
Green onion and lettuce salad 5.0 ud
See Recipe
Lettuce 0.35 ud
Spring onions 0.35 ud
Vinaigrette sauce 0.038 l
Elaboration
  • Wash the meat, especially the lower loins.
  • Cut  into 180g pieces.

The following dishes are necessary for this recipe:

HOW TO PLATE UP

  • Place the entrecôte on the plate.
  • Place the dressed salad next to it.
Nutritional information (1 portion)
Energy
564.28
kcal
Carbohydrates
0.4
g
Proteins
30.36
g
Lipids
48.91
g
Fiber 0.24 g
Saturates 16.77 g
Monounsaturated fatty acids 22.89 g
Polyunsaturated fatty acids 5.78 g
Cholesterol 117.06 mg
Calcium 25.19 mg
Iron 3.68 mg
Zinc 5.98 mg
Vitamin A 41.06 ug
Vitamin C 2.63 g
Folic acid 18.95 ug
Salt (Sodium) 788.23 mg
Sugars 0.2 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.