Roasted mushrooms

10 min
Suitable for vegans
Type of dish: Vegetables
Temperature: Hot
Cuisine type: Vegan cuisine
Additional culinary preparation: Garnishes
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Natural mushrooms 0.35 kg
Table salt 1.25 g
Sunflower oil 0.013 l
Elaboration
  • Remove the stem end and wash the mushrooms well, keep in water to avoid rust.
  • Heat the griddle.
  • Roast the mushrooms once they are well drained, add salt at the end, white wine can be poured.
Nutritional information (1 portion)
Energy
29.22
kcal
Carbohydrates
0.28
g
Proteins
1.01
g
Lipids
2.67
g
Sugars 0.0 g
Salt (Sodium) 97.13 mg
Folic acid 12.88 ug
Vitamin C 2.24 g
Vitamin A 0.0 ug
Zinc 0.26 mg
Iron 0.56 mg
Calcium 5.67 mg
Cholesterol 0.01 mg
Polyunsaturated fatty acids 1.6 g
Monounsaturated fatty acids 0.68 g
Saturates 0.36 g
Fiber 1.06 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.