Puffed rice

10 h
Suitable for vegans
Type of dish: Rices
Temperature: Cold
Cuisine type: Vegan cuisine
Additional culinary preparation: Sweet
Seasonal period: All year
Allergens:
Gluten
Gluten
Nuts
Nuts
Sesame
Sesame
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Bomba rice 0.05 kg
Water 1.0 l
Table salt 0.0 g
Sunflower oil 0.05 l
Four Spices 0.5 g
Elaboration
  • Pour water into a pan, add salt and bring water to a boil
  • Once the rice is cooked, drain and separate the husk from the rice grains on a tray with baking paper and leave to dry in a stove.
  • Once the rice is dry, fry in sunflower oil and then, set on a tray with oil-absorbing cooking paper.
Nutritional information (1 portion)
Energy
123.8
kcal
Carbohydrates
7.5
g
Proteins
0.75
g
Lipids
10.09
g
Sugars 0.01 g
Salt (Sodium) 1.0 mg
Folic acid 0.0 ug
Vitamin C 0.0 g
Vitamin A 0.0 ug
Zinc 0.0 mg
Iron 0.0 mg
Calcium 0.0 mg
Cholesterol 0.05 mg
Polyunsaturated fatty acids 6.0 g
Monounsaturated fatty acids 2.7 g
Saturates 1.32 g
Fiber 0.09 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.