70% chocolate mousse
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Make a bomb paste.
- Add 1/4 of the whipped cream and mix well.
- Add the melted chocolate folding and mixing at the same time with a spatula.
- Add the other 3/4 of the whipped cream and mix well.
- Let it set inside the fridge.
Nutritional information (1 portion)
Energy
143.41
kcal
Carbohydrates
7.91
g
Proteins
1.69
g
Lipids
11.35
g
Fiber
1.47
g
Saturates
6.69
g
Monounsaturated fatty acids
3.38
g
Polyunsaturated fatty acids
0.38
g
Cholesterol
36.23
mg
Calcium
19.63
mg
Iron
1.74
mg
Zinc
0.54
mg
Vitamin A
55.77
ug
Vitamin C
0.0
g
Folic acid
2.45
ug
Salt (Sodium)
6.59
mg
Sugars
1.66
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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