Yogurt sauce
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Beat the yogurt with the salt, the lemon juice and the lemon zest.
- Add the oil.
- Mix everything well until it is blended.
- Add chopped parsley if desired.
Nutritional information (1 portion)
Energy
106.01
kcal
Carbohydrates
1.63
g
Proteins
0.96
g
Lipids
10.62
g
Fiber
0.09
g
Saturates
1.84
g
Monounsaturated fatty acids
6.94
g
Polyunsaturated fatty acids
1.08
g
Cholesterol
0.0
mg
Calcium
25.39
mg
Iron
0.05
mg
Zinc
0.01
mg
Vitamin A
0.18
ug
Vitamin C
4.38
g
Folic acid
0.9
ug
Salt (Sodium)
66.42
mg
Sugars
1.63
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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