5 h 50 min
Suitable for vegans
Type of dish: Bread and pastries
Temperature: Room temperature
Cuisine type: Vegan cuisine
Seasonal period: All year
Traces of nuts
Traces of nuts
Ingredients for 5 portions
Ingredients for portions/units
Water 0.078 l
Yeast 3.125 g
Orange zest grater 3.125 g
Costa Rica seeds 900 0.063 kg
  • Mix all the ingredients with a whisk for 8 minutes, except for the oil, zest and chips.
  • Add the oil and continue kneading for 10 more minutes.
  • Add the zest and chocolate chips and knead for more1 minute.
  • Let it rest for 3 hours at room temperature or overnight in the fridge.
  • Divide it into pieces of 60 g. and round them.
  • Let them rest for 10 minutes.
  • Form the pieces into balls or into long buns.
  • Ferment from 90 to 120 minutes.
  • Bake with steam, at 180ºC for approximately 25 minutes.


  • To decorate, you can sprinkle them with icing sugar.
Nutritional information (1 portion)
Fiber 2.82 g
Saturates 3.21 g
Monounsaturated fatty acids 2.49 g
Polyunsaturated fatty acids 2.55 g
Cholesterol 0.14 mg
Calcium 10.64 mg
Iron 0.59 mg
Zinc 0.55 mg
Vitamin A 0.0 ug
Vitamin C 0.85 g
Folic acid 17.47 ug
Salt (Sodium) 1.25 mg
Sugars 5.11 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.