3 h
Suitable for vegans
Cuisine type: Vegan cuisine
Additional culinary preparation: Garnishes, Sweet
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Water 0.04 l
Sugar 0.04 kg
Pineapple 0.05 kg
Elaboration
  • Make a basic syrup.
  • Peel the pineapple and thinly slice
  • Soak them in the mild syrup and drain well.
  • Put them on a parchment paper for a stove or Silpat paper for a convection oven.
  • Dehydrate in the stove at 30 ºC for a few days.
  • This can also be done with a convection oven at 120 ºC 3/4/3 T.A. for several hours.
  • Keep inside the stove.
Nutritional information (1 portion)
Fiber 0.07 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 0.84 mg
Iron 0.03 mg
Zinc 0.01 mg
Vitamin A 0.74 ug
Vitamin C 1.14 g
Folic acid 0.63 ug
Salt (Sodium) 0.11 mg
Sugars 8.26 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.