30 min
Type of dish: Salads
Temperature: Cold
Seasonal period: All year
Traces of gluten
Traces of gluten
Traces of milk
Traces of milk
Ingredients for 5 portions
Ingredients for portions/units
Onion 0.125 kg
Salad tomato 0.25 kg
Eggs 2.5 ud
Grated carrot 0.125 kg
Vinegar, capsules 5.0 ud
Olive oil, capsules 5.0 ud
Table salt, sachets 5.0 ud
  • Clean the lettuce heart, cut in half lengthwise and each half into three pieces.
  • Cut the onion and tomato into very thin slices.
  • Fillet the Saxony loin, the ham and the wild boar.
  • Boil the eggs and cut into halves.


  • Place the pieces of the lettuce heart on one part of the plate, the tomato slices next to it, the egg, the onion rings, the olives and the grated carrot on top.
  • On the other side of the plate extend the slices of the different cold cuts.
Nutritional information (1 portion)
Fiber 3.42 g
Saturates 3.51 g
Monounsaturated fatty acids 11.32 g
Polyunsaturated fatty acids 2.11 g
Cholesterol 135.44 mg
Calcium 113.72 mg
Iron 3.08 mg
Zinc 1.88 mg
Vitamin A 429.63 ug
Vitamin C 16.42 g
Folic acid 32.06 ug
Salt (Sodium) 2442.61 mg
Sugars 4.02 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.