Fresh oregano

Category Aromatic herbs
Seasonal period: All year

Aromatic herb with downy stems, small oval leaves, rosy or purple flowers grouped in spikes and a globose and dry fruit.

The leaves of this plant are used as a seasoning, whether dried or fresh, although dried leaves  have much more flavour and aroma.

Nutritional information (100.0 g)
Energy
66.0
kcal
Carbohydrates
9.7
g
Proteins
2.2
g
Lipids
2.0
g
Sugars 1.8 g
Salt (Sodium) 3.0 mg
Folic acid 0.0 ug
Vitamin C 45.0 g
Vitamin A 0.0 ug
Zinc 0.9 mg
Iron 0.0 mg
Calcium 310.0 mg
Cholesterol 0.0 mg
Polyunsaturated fatty acids 0.0 g
Monounsaturated fatty acids 0.0 g
Saturates 0.0 g
Fiber 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.