Red wine pear compote

60 min
Suitable for vegans
Type of dish: Dessert
Temperature: Cold, Warm
Cuisine type: Vegan cuisine
Seasonal period: All year
Allergens:
Sulfites
Sulfites
Ingredients for 5 portions
Ingredients for portions/units
Pears 0.8 kg
Sugar 0.11 kg
Cinnamon stick 0.1 ud
Red wine 0.65 l
Elaboration
  • Peel the pears and place them on a Gastronorm baking tray, then sprinkle with sugar, Add the cinnamon stick and pour some wine over the top.
  • Cook in the oven at 200 ºC until the pears are soft. turn the pears while they are in the oven so that they cook on all sides.
  • Let stand so that their colour changes and they acquire flavour.
  • Remove the pears from the liquid and place them in bowls.
  • Reduce the liquid in order to pour it over the pears and give them shiny finish.
Nutritional information (1 portion)
Energy
257.55
kcal
Carbohydrates
38.26
g
Proteins
0.7
g
Lipids
0.0
g
Fiber 14.58 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 29.21 mg
Iron 1.21 mg
Zinc 0.33 mg
Vitamin A 14.08 ug
Vitamin C 4.24 g
Folic acid 15.63 ug
Salt (Sodium) 2.82 mg
Sugars 35.82 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.