Caramelized fruits

30 min
Suitable for vegans
Additional culinary preparation: Garnishes, Sweet
Cuisine type: Vegan cuisine
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Medium golden apple 0.15 kg
Extra conference pear 0.15 kg
Sugar 0.1 kg
Elaboration
  • Peel the pears and the apples separately.
  • Cut in halves and scoop out the pulp.
  • Cut depending on the size.
  • Heat a frying pan and baste the fruit with semolina sugar.
  • Pour in the hot pan both varieties of fruit separately and caramelize.
Nutritional information (1 portion)
Energy
102.87
kcal
Carbohydrates
25.34
g
Proteins
0.18
g
Lipids
0.0
g
Fiber 1.19 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 4.95 mg
Iron 0.19 mg
Zinc 0.07 mg
Vitamin A 1.01 ug
Vitamin C 3.92 g
Folic acid 4.37 ug
Salt (Sodium) 0.53 mg
Sugars 24.44 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.