45 min
Vegetarian Suitable for vegetarians
Additional culinary preparation: Sweet
Allergens
Eggs
Eggs
Gluten
Gluten
Ingredients for 5 portions
Ingredients for portions/units
Eggs 2.0 ud
Sugar 0.06 kg
Plain flour 0.06 kg
Elaboration
  • Preheat the oven to 180C.
  • Beat the eggs with sugar until the batter becomes fluffy and tripled in volume.
  • Add the sifted flour and mix softly using a rubber spatula or a wire whisk.
  • Fill in the molds using a pastry bag and bake in the oven.
  • Remove the sponge cakes from the molds once they are cold.

 

Nutritional information (1 portion)
Fiber 0.41 g
Saturates 0.76 g
Monounsaturated fatty acids 0.97 g
Polyunsaturated fatty acids 0.48 g
Cholesterol 91.87 mg
Calcium 15.68 mg
Iron 0.59 mg
Zinc 0.41 mg
Vitamin A 45.48 ug
Vitamin C 0.0 g
Folic acid 14.61 ug
Salt (Sodium) 35.2 mg
Sugars 11.4 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.