Instant chocolate
10 min
Suitable for vegetarians
Type of dish:
Coffee, chocolate and infusion
Seasonal period:
All year
Allergens:
Ingredients for 5 portions
Calculate portions
Elaboration
- Put the cocoa and the milk in a metallic jar and froth.
- If we want the chocolate to be sweeter add 8-10 g of sugar to the jar at the beginning of the process.
Nutritional information (1 portion)
Energy
305.48
kcal
Carbohydrates
38.99
g
Proteins
11.12
g
Lipids
11.23
g
Fiber
1.4
g
Saturates
6.12
g
Monounsaturated fatty acids
2.88
g
Polyunsaturated fatty acids
0.27
g
Cholesterol
42.0
mg
Calcium
417.2
mg
Iron
3.0
mg
Zinc
0.9
mg
Vitamin A
105.0
ug
Vitamin C
5.4
g
Folic acid
15.0
ug
Salt (Sodium)
318.0
mg
Sugars
37.1
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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