Chestnut purée

30 min
Suitable for vegetarians
Temperature: Hot
Additional culinary preparation: Garnishes
Seasonal period: All year
Allergens:
Milk
Milk
Nuts
Nuts
Ingredients for 5 portions
Ingredients for portions/units
Chestnuts 0.25 kg
Sterilised milk 0.1 l
Extra virgin olive oil 0.025 l
Table salt 0.5 g
Ground white pepper 0.25 g
Elaboration
  • Cook the chestnuts in the water until they are tender.
  • Peel and grind with a little milk and olive oil until the puree is mixed.
  • Add salt and pepper to taste.
Nutritional information (1 portion)
Energy
127.99
kcal
Carbohydrates
16.03
g
Proteins
1.49
g
Lipids
6.82
g
Fiber 2.27 g
Saturates 1.31 g
Monounsaturated fatty acids 4.07 g
Polyunsaturated fatty acids 1.01 g
Cholesterol 2.8 mg
Calcium 83.81 mg
Iron 2.12 mg
Zinc 1.29 mg
Vitamin A 7.0 ug
Vitamin C 0.36 g
Folic acid 1.0 ug
Salt (Sodium) 58.85 mg
Sugars 3.87 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.