White stock

45 min

Suitable for vegans

Cuisine type: Vegan cuisine

Additional culinary preparation: Technique

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Water 1.0 l

Lemon 0.1 kg

Goxo flour (W 170 - 200) 0.01 kg

Table salt 5.0 g

Elaboration

Combine flour, lemon juice and water (the pot must be half-filled with water), stirring constantly to get rid of lumps.
Add the rest of water.
While rinsing the vegetables, rub them with lemon, and add the vegetables to the white stock.
Use cold water to bring the pot to a boil.
Once the vegetables are cooked, let them cool in the white sock, drain and get rid of the stock.

Nutritional information (1 portion)

Energy

13.13

kcal

Carbohydrates

2.75

Proteins

0.28

Lipids

0.08

Fiber 0.2 g

Saturates 0.0 g

Monounsaturated fatty acids 0.0 g

Polyunsaturated fatty acids 0.01 g

Cholesterol 0.0 mg

Calcium 2.13 mg

Iron 0.08 mg

Zinc 0.03 mg

Vitamin A 0.29 ug

Vitamin C 6.4 g

Folic acid 1.34 ug

Salt (Sodium) 388.5 mg

Sugars 1.15 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.