Curried pork brochettes

15 min
Type of dish: Meats
Temperature: Hot
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Rack with head 1.0 kg
Yellow Moorish kebab mix 0.025 kg
Olive oil 0.03 l
Elaboration
  • Cut off the fat and the nerves from the loin.
  • Cut into 1.5 cm cubes.
  • Add the spices and oil, mix well and leave to marinate until the next day.
  • Add 4 to 5 pieces to each skewer.

PACKAGING AND PRESERVATION

  • Vacuum packed in the fridge for up to 8 days.
  • 3 months frozen.

 

Nutritional information (1 portion)
Energy
545.4
kcal
Carbohydrates
0.0
g
Proteins
29.88
g
Lipids
47.4
g
Fiber 0.0 g
Saturates 14.15 g
Monounsaturated fatty acids 22.06 g
Polyunsaturated fatty acids 6.8 g
Cholesterol 129.63 mg
Calcium 14.4 mg
Iron 2.34 mg
Zinc 3.24 mg
Vitamin A 12.0 ug
Vitamin C 0.0 g
Folic acid 7.2 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.