Carob and date balls

30 min

Suitable for vegans

Type of dish: Pastries

Temperature: Room temperature

Cuisine type: Vegan cuisine

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

Date 0.026 kg

Hazelnuts 0.023 kg

Carob powder 0.014 kg

Agave syrup 0.007 g

Hazelnuts 0.004 kg

Elaboration

Set aside 25% of the hazelnuts.
Chop the rest of the hazelnuts into small pieces.
Crush the dates and add them to the crushed hazelnuts.
Add the agave syrup and carob flour to the mixture and mix until smooth. adding a little more agave syrup if needed.
Make balls of 15 g.
Put a whole hazelnut in each of the balls.
Continue shaping them.
For decoration, crush the rest of the hazelnuts and cover the balls.
Keep in the refrigerator until consumption.

Nutritional information (1 portion)

Energy

53.89

kcal

Carbohydrates

5.94

Proteins

0.86

Lipids

3.48

Fiber 1.98 g

Saturates 0.27 g

Monounsaturated fatty acids 2.73 g

Polyunsaturated fatty acids 0.33 g

Cholesterol 0.0 mg

Calcium 10.61 mg

Iron 0.25 mg

Zinc 0.13 mg

Vitamin A 0.3 ug

Vitamin C 0.0 g

Folic acid 4.84 ug

Salt (Sodium) 0.0 mg

Sugars 4.73 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.