Vegetable sandwich with tuna

Seasonal period: All year

Allergens:

Ingredients for 5 portions Calculate portions

French bread stick 5.0 ud

Chopped Batavia lettuce 150.0 g

Salad tomato 0.5 kg

Eggs 2.5 ud

Mayonnaise sauce 0.4 l

Tuna in oil, crumbs 0.25 kg

Onion 0.075 kg

Nutritional information (1 portion)

Energy

651.02

kcal

Carbohydrates

6.66

Proteins

19.01

Lipids

60.32

Sugars 3.71 g

Salt (Sodium) 865.1 mg

Folic acid 83.62 ug

Vitamin C 29.59 g

Vitamin A 204.31 ug

Zinc 0.99 mg

Iron 1.56 mg

Calcium 69.65 mg

Cholesterol 322.84 mg

Polyunsaturated fatty acids 10.13 g

Monounsaturated fatty acids 44.96 g

Saturates 9.57 g

Fiber 1.99 g

The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.