Beetroot air

Suitable for vegans
Cuisine type: Vegan cuisine
Seasonal period: All year
Allergens:
Soy
Soy
Ingredients for 5 portions
Ingredients for portions/units
Beetroot packaged 0.125 kg
Soya lecithin 1.5 g
Sugar 0.005 kg
Elaboration
  • Blend the beetroot in the Thermomix with the sugar at maximum power until a very fine juice is obtained. 
  • Strain the juice through a fine metal mesh strainer. 
  • Pour into a blender jar and add the soy lecitin. 
  • When it is resady to use, blend with a blender at the surface of the juice to get as much air as posible. 
Nutritional information (1 portion)
Energy
18.03
kcal
Carbohydrates
3.12
g
Proteins
0.4
g
Lipids
0.3
g
Sugars 3.03 g
Salt (Sodium) 35.12 mg
Folic acid 0.5 ug
Vitamin C 0.0 g
Vitamin A 0.0 ug
Zinc 0.08 mg
Iron 0.13 mg
Calcium 5.22 mg
Cholesterol 0.0 mg
Polyunsaturated fatty acids 0.13 g
Monounsaturated fatty acids 0.01 g
Saturates 0.04 g
Fiber 0.63 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.