Assortment of smoked fish

72 h
Type of dish: Fish
Temperature: Cold
Seasonal period: All year
Allergens:
Fish
Fish
Ingredients for 5 portions
Ingredients for portions/units
Smoked fish 0.5 kg
See Recipe
Salmon 0.188 kg
Anchovies 0.125 kg
Cod 0.188 kg
Bonito 0.188 kg
Coarse salt 1.0 kg
Sunflower oil 0.5 l
Elaboration

To prepare the smoked fish: slice thinly.

IT IS RECOMMENDED

  • To decorate the slices of smoked fish with chop some chives and spring onion.
  • Toast the bread and prepare the butter.
Nutritional information (1 portion)
Energy
229.76
kcal
Carbohydrates
0.1
g
Proteins
21.07
g
Lipids
16.12
g
Fiber 0.0 g
Saturates 2.75 g
Monounsaturated fatty acids 4.82 g
Polyunsaturated fatty acids 7.51 g
Cholesterol 53.7 mg
Calcium 31.8 mg
Iron 0.85 mg
Zinc 0.8 mg
Vitamin A 29.46 ug
Vitamin C 0.56 g
Folic acid 17.19 ug
Salt (Sodium) 7853.79 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.