Grilled turbot with mixed vegetables

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place the fish onto the plate with the help of a spatula.
  • Baste with the garlic fried sauce and sprinkle with chopped parsley.
  • Add the julienne vegetable garnish.
Nutritional information (1 portion)
Fiber 2.3 g
Saturates 7.95 g
Monounsaturated fatty acids 21.63 g
Polyunsaturated fatty acids 16.43 g
Cholesterol 48.33 mg
Calcium 69.65 mg
Iron 2.69 mg
Zinc 1.27 mg
Vitamin A 520.96 ug
Vitamin C 8.54 g
Folic acid 41.03 ug
Salt (Sodium) 1119.81 mg
Sugars 3.01 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.