Grilled turbot with mixed vegetables

45 min
Type of dish: Fish
Temperature: Hot
Allergens
Fish
Fish
Gluten
Gluten
Elaboration

For this recipe, the following elaborations are needed:

SET UP

  • Place the fish onto the plate with the help of a spatula.
  • Baste with the garlic fried sauce and sprinkle with chopped parsley.
  • Add the julienne vegetable garnish.
Nutritional information (1 portion)
Fiber 2.75 g
Saturates 9.72 g
Monounsaturated fatty acids 22.94 g
Polyunsaturated fatty acids 18.32 g
Cholesterol 87.7 mg
Calcium 110.58 mg
Iron 4.39 mg
Zinc 2.1 mg
Vitamin A 637.45 ug
Vitamin C 11.05 g
Folic acid 62.68 ug
Salt (Sodium) 1304.77 mg
Sugars 3.73 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.