Wafer
Category
Bread and pastries
Seasonal period:
All year
Allergens
Wafer is a thin sheet of pastry made from flour without yeast, sugar or honey and generally with cinnamon.
It is widely used in confectionery and as a side for ice-creams.
Nutritional information (0.1 kg)
Energy
401.0
kcal
Carbohydrates
79.0
g
Proteins
7.0
g
Lipids
6.3
g
Fiber
1.7
g
Saturates
1.9
g
Monounsaturated fatty acids
0.0
g
Polyunsaturated fatty acids
0.0
g
Cholesterol
0.0
mg
Calcium
0.0
mg
Iron
0.0
mg
Zinc
0.0
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
0.0
ug
Salt (Sodium)
0.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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