Cuttlefish
Its body shape is round with long and thin fins bordering it. It’s 25 to 35 cm long. Their ink is black. It can be bought fresh, frozen and tinned. It’s a decapod cephalopod.
Nutritional information (0.1 kg)
Energy
71.0
kcal
Carbohydrates
0.0
g
Proteins
16.1
g
Lipids
0.7
g
Fiber
0.0
g
Saturates
0.2
g
Monounsaturated fatty acids
0.1
g
Polyunsaturated fatty acids
0.2
g
Cholesterol
110.0
mg
Calcium
59.0
mg
Iron
3.4
mg
Zinc
1.2
mg
Vitamin A
0.0
ug
Vitamin C
0.0
g
Folic acid
13.0
ug
Salt (Sodium)
370.0
mg
Sugars
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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