Category Poultry
Seasonal period: January, February, March

They can be prepared fresh or confit.

When we talk about “duck confit”, we refer to the thighs, even though many parts of the duck can be confit.

Nutritional information (0.1 kg)
Sugars 0.0 g
Salt (Sodium) 80.0 mg
Folic acid 25.0 ug
Vitamin C 3.0 g
Vitamin A 24.0 ug
Zinc 2.7 mg
Iron 2.0 mg
Calcium 10.0 mg
Cholesterol 75.0 mg
Polyunsaturated fatty acids 2.9 g
Monounsaturated fatty acids 5.8 g
Saturates 3.9 g
Fiber 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.