Cuttlefish
Its body shape is round with long and thin fins bordering it. It’s 25 to 35 cm long. Their ink is black. It can be bought fresh, frozen and tinned. It’s a decapod cephalopod.
Nutritional information (0.1 kg)
Energy
71.0
kcal
Carbohydrates
0.0
g
Proteins
16.1
g
Lipids
0.7
g
Sugars
0.0
g
Salt (Sodium)
370.0
mg
Folic acid
13.0
ug
Vitamin C
0.0
g
Vitamin A
0.0
ug
Zinc
1.2
mg
Iron
3.4
mg
Calcium
59.0
mg
Cholesterol
110.0
mg
Polyunsaturated fatty acids
0.2
g
Monounsaturated fatty acids
0.1
g
Saturates
0.2
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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