Cilantro en grano

Category Condiments, spices and additives
Seasonal period: All year
Allergens
Traces of gluten
Traces of gluten
Traces of nuts
Traces of nuts

It is also known as cilantro or Chinese parsley. The plant can grow up to 70 cm tall and their leaves are segmented.

Their stems are also used in cooking. It is better to use it fresh and to be added  to food right before removing it from the fire, as it is highly heat-sensitive and it loses aroma. It is a must in South-American and Asian cuisine.

Nutritional information (100.0 g)
Energy
297.5
kcal
Carbohydrates
0.0
g
Proteins
12.4
g
Lipids
16.4
g
Fiber 0.0 g
Saturates 1.0 g
Monounsaturated fatty acids 13.6 g
Polyunsaturated fatty acids 1.8 g
Cholesterol 0.0 mg
Calcium 0.0 mg
Iron 0.0 mg
Zinc 0.0 mg
Vitamin A 0.01 ug
Vitamin C 21.0 g
Folic acid 0.0 ug
Salt (Sodium) 0.0 mg
Sugars 0.0 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.