Microzanahoria
Seasonal period:
All year
Small conic roots, sweeter than regular carrots, with an intense orange colour and aroma; a sweet and very tender vegetable.
We can find fresh carrots on the market all year round, but the seasonal ones are those harvested at the end of April and May.
Nutritional information (100.0 g)
Energy
40.0
kcal
Carbohydrates
7.3
g
Proteins
0.9
g
Lipids
0.4
g
Sugars
6.8
g
Salt (Sodium)
35.0
mg
Folic acid
10.0
ug
Vitamin C
6.0
g
Vitamin A
0.0
ug
Zinc
0.3
mg
Iron
0.7
mg
Calcium
41.0
mg
Cholesterol
0.0
mg
Polyunsaturated fatty acids
0.12
g
Monounsaturated fatty acids
0.01
g
Saturates
0.04
g
Fiber
2.9
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
Recipes
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