Trout roe
They are a small, pale, slightly yellow roe.
To prepare them, once we take the roe out from the trout, we clean them with milk and then wash them several times in water. Salt and sugar is added to them and then they are dried as much as possible in paper towels and put in a package, sometimes they are pressed.
Nutritional information (100.0 g)
Energy
113.0
kcal
Carbohydrates
0.0
g
Proteins
24.3
g
Lipids
1.8
g
Sugars
0.0
g
Salt (Sodium)
0.0
mg
Folic acid
80.0
ug
Vitamin C
20.0
g
Vitamin A
140.0
ug
Zinc
1.0
mg
Iron
1.6
mg
Calcium
17.0
mg
Cholesterol
500.0
mg
Polyunsaturated fatty acids
0.73
g
Monounsaturated fatty acids
0.36
g
Saturates
0.32
g
Fiber
0.0
g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.
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