Powdered parsley

30 min
Suitable for vegans
Temperature: Cold
Cuisine type: Vegan cuisine
Additional culinary preparation: Technique
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Parsley 50.0 g
Elaboration
  • Separate the parsley leaves from the stems and discard the latter.
  • Place the leaves on a plate with absorbent paper and dry in the microwave for three minutes.
  • Grind the microwaved parsley through a metal strainer, grinding until the desired powder is obtained.
Nutritional information (1 portion)
Energy
4.5
kcal
Carbohydrates
0.27
g
Proteins
0.3
g
Lipids
0.13
g
Fiber 0.5 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 20.0 mg
Iron 0.77 mg
Zinc 0.07 mg
Vitamin A 0.0 ug
Vitamin C 19.0 g
Folic acid 17.0 ug
Salt (Sodium) 3.3 mg
Sugars 0.25 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.