Grilled pears

90 min
Suitable for vegans
Temperature: Warm
Cuisine type: Vegan cuisine
Additional culinary preparation: Sweet
Seasonal period: All year
Ingredients for 5 portions
Ingredients for portions/units
Extra conference pear 0.6 kg
Elaboration
  • Peel, core and halve the pears. Then chop each half into 4 or 5 slices.
  • Place them on tin foil and gently wrap them.
  • Place over a hot oven rack or over a grill on a high temperature and wait until the pear browns.
  • Allow to cool, remove the foil and store in the fridge.

Notes

  • This elaboration will serve as a garnish, keeping the pear cut into slices but also making a purée with a Turmix machine for a sorbet.
Nutritional information (1 portion)
Energy
51.74
kcal
Carbohydrates
11.19
g
Proteins
0.42
g
Lipids
0.0
g
Fiber 2.43 g
Saturates 0.0 g
Monounsaturated fatty acids 0.0 g
Polyunsaturated fatty acids 0.0 g
Cholesterol 0.0 mg
Calcium 12.67 mg
Iron 0.21 mg
Zinc 0.15 mg
Vitamin A 0.0 ug
Vitamin C 3.17 g
Folic acid 11.62 ug
Salt (Sodium) 2.11 mg
Sugars 11.19 g
The data is merely a guide and should not be used for medical purposes. Those responsible for the web disclaims any responsibility.